Amount of Valine in Turkey, all classes, wing, meat and skin, raw

Poultry Products

In 100 g (Grams) of Turkey, all classes, wing, meat and skin, raw there is 1.031 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turkey, all classes, wing, meat and skin, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Turkey, all classes, wing, meat and skin, raw

Turkey, all classes, wing, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, wing, meat and skin, raw are listed below.

Water 66.49 g 66.49%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 20.22 g 20.22%
Total lipid (fat) 12.32 g 12.32%
Ash 0.81 g 0.81%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.26 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 165 mg 0.16%
Potassium, K 240 mg 0.24%
Sodium, Na 55 mg 0.06%
Zinc, Zn 1.54 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.017 mg
Selenium, Se 22.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg

Nutrients in Turkey, all classes, wing, meat and skin, raw